Welcome to Bicho Boutique's Cozy Corner
Immerse yourself in a warm afternoon delight without the guilt of excess carbs. Introducing the Low Carb Flaxseed Mug Muffin, a tantalizingly quick, one-bowl wonder that fits perfectly into your daily routine — and it cooks flawlessly in our beloved Bicho Boutique ceramic mugs. These high-quality, microwave-safe mugs ensure a perfect muffin every time, with an elegant touch to your kitchenware.
The Ingredients
- 3 tablespoons flaxseed meal (27g)
- 1/2 teaspoon baking powder (2g)
- 1 tablespoon sweetener of choice (12g) - adjust for sweetness
- 1/2 teaspoon ground cinnamon (1g)
- Pinch of salt
- 1 large egg
- 1 tablespoon coconut oil or butter, melted (14g)
- 1/4 teaspoon vanilla extract (1.23ml)
Step-by-Step Instructions
- Prepare the Mug: Using a beautiful Bicho Boutique ceramic mug, lightly grease it with a touch of coconut oil or a quick spray of non-stick cooking spray.
- Mix Dry Ingredients: In your favorite mug, combine the flaxseed meal, baking powder, sweetener, cinnamon, and salt. Mix them thoroughly to ensure even distribution.
- Add Wet Ingredients: Crack the egg into the mug and add the melted coconut oil and vanilla extract. Stir vigorously until all ingredients are well combined and a batter forms.
- Microwave: Place your Bicho Boutique mug in the microwave and cook on high for approximately 1 minute and 30 seconds, checking progress every 30 seconds after the first minute to avoid overcooking. The muffin should rise perfectly and set, but still remain moist in the center.
- Cool Slightly & Enjoy: Allow the muffin to cool slightly before enjoying. This step helps the flavors deepen and provides the perfect temperature for delightful snacking.
There you have it! An effortless, low-carb breakfast option or an afternoon snack that doesn’t sacrifice taste. For more quick and healthy recipes that fit perfectly in our durable mugs, explore our complete line on our website exclusive mug collection!
Happy mug magic, and see you soon at Bicho Boutique!
