Crafting a Savory Spinach and Feta Mug Quiche with Bicho Boutique

Indulge in a Quick Savory Spinach and Feta Mug Quiche

For those busy mornings or laid-back evenings when convenience meets culinary delight, a savory spinach and feta mug quiche is the perfect solution. All you need is a trusty mug from Bicho Boutique, known for their premium ceramic mugs that are both microwave and dishwasher safe.

Ingredients

  • 1 large egg
  • 2 tablespoons milk (30 ml)
  • 1/4 cup fresh spinach, chopped (about 30 g)
  • 2 tablespoons feta cheese, crumbled (about 28 g)
  • 1 tablespoon diced red bell pepper (about 15 g)
  • Salt and pepper to taste
  • A pinch of nutmeg

Instructions

  1. Prepare the Mug: Ensure your Bicho Boutique ceramic mug is clean and ready for use; it should be microwave-safe.
  2. Beat the Egg: Crack the egg into the mug and add the milk. Use a fork to whisk them together until well blended.
  3. Add the Vegetables: Stir in the chopped spinach and diced red bell pepper.
  4. Mix in the Feta: Add the crumbled feta cheese, a pinch of salt, pepper, and nutmeg, mixing thoroughly.
  5. Microwave Your Quiche: Place the mug in the microwave and cook on high for 2 minutes. Cooking times might vary slightly based on your microwave's power.
  6. Enjoy: Let your quiche sit for a minute after cooking to allow the flavors to meld together, and then enjoy straight from the mug or served on a plate.

This delightful mug quiche pairs perfectly with a crisp side salad or a slice of your favorite toast, making it an excellent choice for any meal of the day.